Mind

Brain fog, memory issues, and loss of confidence are all symptoms of the menopause that can leave a normally successful and confident woman in chaos. Find out what other women have to say on the subject, and what coping mechanisms they have put in place to try and get on with a ‘normal’ day.

Style Away Day with Sarah Heron

Body, Handbag Articles, Mind, Style

20 Nov 2024

Surgical Menopause – My Journey

Body, Mind

17 Aug 2024

Journaling, Doodling, and Mental Wellbeing

Body, Mind

16 Jul 2024

Menopause and Pelvic Floor Health

Body, Mind

11 Jul 2024

The Menopause has no respect for age!

Body, Mind

2 May 2024

Menopause Matters!

Body, Mind

2 Apr 2024

My Homeopathic Approach to the Menopause

Body, Mind

2 Apr 2024

Eat, Record, Thrive: How a Food & Symptom Journal Transforms Your Health

Body, Mind

15 Mar 2024

Perimenopause Burnt Out Founder of The Menopause Vitamin Co at 51

Body, Mind

8 Feb 2024

Dr Anna Reed – I Think I’m Menopausal…Now What?

Body, Mind

5 Feb 2024

Understanding Menopause

Body, Mind

24 Jan 2024

The Importance of Protein-Packed Lunches

Body, Mind

2 Jan 2024