For many years the subject of menopause has been taboo, often referred to as 'the change’, ‘midlife crisis’ or worse. Going through the menopause can be confusing and challenging and I think this is particularly so when trying to juggle the demands of a professional career, home and family. I love the idea of putting information out there which will allow women to take control of their menopause and give them the knowledge that they need to thrive. Most importantly – to know that they are not alone.