Gemma Francis
Gemma Francis
Personal Trainer and Fitness Coach
I am a Personal Trainer and Fitness Coach. Passionate in working with women who want to feel confident in the gym, lose weight and get stronger. I encourage people to “Work on you, for you”
I think the idea of having a website of specifically made to help and guide women who are going through the menopause is extremely important. Bringing together all the elements of these changes, physical, mental and lifestyle whilst offering support and a network for women to navigate through a huge personal change.

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